Superfoods to Reduce the Risk of Cancer
Health

Superfoods to Reduce the Risk of Cancer

Cancer is a leading cause of death, both in the United States and worldwide, attributed to 9.5 million deaths as well as 18.1 million new cases diagnosed in 2018. Cancer is characterized by the uncontrolled replication of cells that spread into surrounding tissues and body parts. It is not a single disease, but rather a collection of diseases with similar characteristics. Cancer can arise in any part of the body or any tissue, but some common types are: lung, breast, colorectal, prostate, skin, and sarcoma cancer. While certain factors predispose individuals to cancer, there are key actions, including diet, that can help prevent development of cancer in such individuals: 1. Berries Berries are high in antioxidants and vitamin C which can help fight cell damage and promote cell repair. These have been linked to less cell breakdown which may be most helpful in prevention of cancers of the skin and soft tissue cancers like epithelioid sarcoma cancer. 2. Cruciferous vegetables Another food that could be beneficial in prevention of cancer is cruciferous vegetables which have glucosinolates in them. This compound breaks down into two other compounds during the digestion process which have been shown to decrease cancer risk. Some examples of these vegetables are broccoli, cauliflower, brussel sprouts, bok choy, and kale, among others.
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Causes and Diagnosis of Hemorrhoids
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Causes and Diagnosis of Hemorrhoids

Hemorrhoids, or often called piles, are veins that may be swollen or enlarged around the anus or lower rectum. The most prevalent hemorrhoids are either intercanal formed in the lining of the lower rectum and anus; or external, which form under the skin in the anus area. To diagnose hemorrhoids, doctors will look for symptoms such as bloody stools, leaky feces, lumps, swelling, and pain in the anus region. Hemorrhoids can be diagnosed either by checking the area around the anus (external) or by a digital rectal exam (internally). Known causes or risk factors for hemorrhoids include: 1. Straining during bowel movements Several different conditions can cause the formation of hemorrhoids. These conditions can exist due to a variety of factors including constipation and diarrhea. There are many ways to help manage straining during bowel movements including relaxing and not rushing the movement, drinking plenty of water along with exercise. Typical treatments are stool softeners or fiber supplements. Immediate relief can be obtained by implementing a hemorrhoids relief cream cure. 2. Sitting for long periods of time on the toilet Prolonged sitting on the toilet may cause the anus muscles to relax too much, thereby increasing blood flow. Sitting for long periods on the toilet causes blood to pool.
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Early Warning Signs of Dementia
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Early Warning Signs of Dementia

Dementia is a scary subject for most people as they age. No one wants to lose their cognitive faculties, which is why many people may ignore the telltale signs. That’s why the people around aging loved ones need to recognize the early signs of dementia. In many cases, early treatment can either halt or slow down the progress of dementia and allow the patient to continue to live independently. There are numerous causes of dementia, including head trauma, Parkinson’s disease, Huntington’s disease, and Alzhiemer’s disease. The six most common early warning signs of dementia include: 1. Behavioral changes Patients with dementia frequently become irritable, depressed, or anxious. They may have frequent mood swings and show personality changes. They may even display apathy or a loss of interest in hobbies or activities they once enjoyed. 2. Memory loss This symptom is probably the most common early sign of dementia. Patients will have trouble remembering things they have recently learned such as new names, appointments, when to take medication, or even where they put their keys. While it’s typical to have more trouble with memory as we age, if age is the cause then the person usually can recall the facts at a later time.
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6 Health Conditions Linked to Psoriasis
Health

6 Health Conditions Linked to Psoriasis

Psoriasis is an inflammatory skin disease that causes red, itchy, scaly patches of skin to develop, often in areas such as the knees, elbows, abdomen, and scalp. Psoriasis is characterized as a chronic skin disease, meaning symptoms often develop during flare-ups, last for a few weeks or months, then go into remission for a period of time after. Medical researchers have identified a link between immune system problems in psoriasis patients that cause systemic inflammation and an abnormal response to insulin. Both of these circumstances might also render patients more susceptible to developing other health conditions, such as: 1. Psoriatic arthritis Patients with existing psoriasis are prone to developing psoriatic arthritis, which causes damage to the joints, or the soft tissues connecting bones. When arthritis sets in, these physical components often experience unpleasant symptoms like stiffness, redness, and pain. In the most severe presentations, impacted individuals might experience mobility limitations. Researchers suggest that psoriasis-driven arthritis occurs because the immune system abnormally attacks joint tissues. They also maintain that the disease could be caused by genes, physical trauma, or environmental factors. 2. Chronic obstructive pulmonary disease (COPD) COPD is not a specific illness but a group of inflammatory lung diseases that impact a subject’s capacity to experience a normal flow of air through the lungs.
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Early Warning Signs of MS
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Early Warning Signs of MS

Multiple sclerosis, also known as MS, is a disease affecting the central nervous system, the spinal cord, and the brain. It causes various symptoms, including vision, balance, and cognitive problems. Multiple sclerosis occurs when your immune system attacks the nerves and brain. The reason for the attack is thought to be both environmental and genetic factors. There is no known MS treatment available, but the management of the condition can be done through different MS options depending on your symptoms. If you are experiencing any of the symptoms below, you should go and see a doctor for a diagnosis: 1. Balance issues Issues with balance and coordination and dizziness can reduce your mobility if you have MS, leading to problems with your gait. Individuals with MS regularly feel dizzy, lightheaded, or vertigo (feeling like their surroundings are spinning). You will experience this mostly when you stand up. 2. Vision problems Vision issues are among the most common MS symptoms. Inflammation disrupts vision and impacts the optic nerve. This may cause vision loss or blurred vision. The brainstem or cranial nerves may occasionally be involved, causing double vision or eye movement issues. Vision problems may not be noticeable immediately. Optic nerve inflammation may be accompanied by vision loss.
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5 Detoxifying Drinks to Help Cleanse the Lungs
Health

5 Detoxifying Drinks to Help Cleanse the Lungs

Living with severe asthma and other breathing issues (i.e., COPD, long Covid, and chronic allergies) can be challenging, especially when it comes to triggers such as pollution, allergic triggers, or stress. Symptoms like wheezing, shortness of breath, coughing, and chest tightness can significantly impact one’s quality of life. It is a well-established fact that vaccines play a crucial role in treating numerous respiratory and breathing disorders. Among the respiratory conditions that benefit from vaccines are Influenza, Pneumonia, Whooping Cough, Respiratory Syncytial Virus (RSV), and Tuberculosis, among others. Interestingly, the common cold, which is highly prevalent, remains without a vaccine. Notable vaccine manufacturers, including Novovax, Fluarix Quadrivalent, Vaxelis, Infanrix, Kinrix, Pediarix, Pentacel, and others, produce these immunizations. Also, to help alleviate some of these symptoms, incorporating natural remedies and detoxifying drinks into your daily routine can make a significant difference. If you have diabetes and are worried these recipes aren’t for you, don’t worry! Just like the Novavax booster shot news for diabetes, these detoxifying drinks can be helpful for you. Low-sugar (remember any juices should be consumed in moderation) and naturally cleansing for the body, here are five detoxifying drinks that can help cleanse your lungs and improve your breathing:
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Dental Implant Cost: Instant Ways to Save on Dental Implants
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Dental Implant Cost: Instant Ways to Save on Dental Implants

Dental implants are a type of dental restoration involving the surgical placement of an artificial tooth root into the jawbone. Once the implant has fused with the bone, a crown or bridge is attached to create a natural-looking tooth replacement. Tooth implants can be costly, with the average cost ranging from $1,500 to $6,000 USD per tooth. However, there are ways to save on tooth implants. This article will provide five tips to help you get cheaper dental implants: 1. Do your research Before getting dental implants, it is essential to undertake proper research. You should know what type of dental implant is right for you and the average procedure cost in your area. You can also research the dentist or dental surgeon performing the procedure to ensure they are experienced and reputable. Researching can help you make an informed decision about the procedure, and it can also help you find cheaper dental implants. 2. Shop around Once you have researched properly, it is time to shop around. Different dentists and dental clinics will charge different prices for tooth implants, so it is essential to compare prices. You can call around and ask for quotes or use websites that compare prices for tooth implants in your area.
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5 Immune Boosting Foods to Get Through Cold and Flu Season
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5 Immune Boosting Foods to Get Through Cold and Flu Season

As the seasons change, the threat of the common cold and flu increases. The cold and flu can cause a wide range of symptoms, including coughing, fever, body aches, and fatigue. While there is no cure for these viral infections, certain foods can help boost your immune system and make it easier to get through the cold and flu season. Here are the top immune-boosting foods to help you get through the cold and flu season: 1. Citrus fruits Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C. Vitamin C is an antioxidant that can help boost your immune system and fight off viruses. Eating citrus fruits or drinking their juices can help reduce the severity and duration of the cold and flu. 2. Green tea Green tea contains catechins, a type of antioxidant that has been shown to boost the immune system. Drinking green tea regularly can help reduce the risk of getting sick and ease the symptoms of the cold and flu 3. Mushrooms Mushrooms contain beta-glucans, a type of carbohydrate that can boost the immune system. Mushrooms also contain selenium, an antioxidant that can help fight off infections. Eating mushrooms can help reduce the risk of getting sick and ease the symptoms of the cold and flu 4.
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Lung Cancer Symptoms That Are Often Overlooked
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Lung Cancer Symptoms That Are Often Overlooked

Lung cancer is a devastating disease that can be difficult to detect in its early stages. While common symptoms such as coughing, shortness of breath, and chest pain are well-known indicators of lung cancer, there are other less expected symptoms that can also be warning signs. In this listicle, we will explore six lung cancer symptoms that are often overlooked: 1. Arm and shoulder pain Arm and shoulder pain can be a sign of lung cancer that has spread to the bones. When cancer cells invade the bones, they can cause pain, swelling, and fractures. If you are experiencing persistent pain in your arm or shoulder, especially if it’s accompanied by other symptoms such as chest pain or shortness of breath, it is essential to seek medical attention. 2. Eye problems Unusual eye problems such as double vision, drooping eyelids, or swelling around the eyes can be a sign of lung cancer that has spread to the brain. In some cases, the tumor can cause pressure on the optic nerve, leading to vision problems. If you notice any changes in your vision or have any unusual eye symptoms, it is crucial to speak with your doctor. 3. Hoarseness or change in voice A persistent hoarse voice or a change in your voice can be a sign of lung cancer.
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What Is Mac Lung Disease and How is it Contracted?
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What Is Mac Lung Disease and How is it Contracted?

Mac lung disease, also known as mycobacterium avium complex (MAC) lung disease, is a rare but serious lung condition caused by the bacteria Mycobacterium avium complex. The disease is characterized by symptoms such as coughing, fatigue, weight loss, and fever. While treatments such as Arikayce, Rifamycin, and Ethambutol are available, prevention is always better than cure. Here are some causes and risk factors for MAC lung disease that you should be aware of: Exposure to contaminated soil or water Exposure to soil or water contaminated with Mycobacterium avium complex bacteria is a significant risk factor for MAC lung disease. This is particularly true for individuals who have compromised immune systems, making them more vulnerable to infection. Airborne bacteria Airborne bacteria are another significant cause of MAC lung disease. The bacteria can spread through the air and cause infection when inhaled. Individuals with weakened immune systems are at a higher risk of contracting the disease through airborne bacteria. Individuals with low immunity (HIV or AIDS) Individuals with low immunity, such as those with HIV or AIDS, are at a higher risk of developing MAC lung disease. This is because their immune systems are not strong enough to fight off infections. As such, these individuals need to take extra precautions to avoid exposure to the bacteria.
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